Fatty Fish May Lower Rheumatoid Arthritis Risk

New Medical studies have found that eating fatty fish may help prevent arthritis. Studies have found that consuming one serving of fatty fish, such as salmon or four servings of a leaner fish, such as cod, each week can lower your risks of developing rheumatoid arthritis by 50%. Scientists believe that omega-3 fatty acids may have an anti-inflammatory protective effect on the human immune system. Doctors recommend that people add at least two servings of seafood to their weekly diet to aid in overall health. More here

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